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T.M Solo Practice - Self Paced
How to Approach this Course
How to approach this course
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Module 1: Orientation to the view
M1 01) Welcome
M1 02) Why sex
M1 03) Tantric Sexuality
M1 04) General Vision
M1 05) Basic Guidelines
M1 06) Testicle Massage
M1 07) Healthy Body, Healthy Mind
M1 08) EX Sun Salutation A&B
M1 09) Building an Altar
M1 10) EX Increase Your Concentration
M1 11) Conclusion
Tantric GYM 1
Module 2: Embarking on the journey
M2 01) Consecration
M2 02) Brahmacharya
M2 03) Chakra intro
M2 04) Chakras
M2 05) Sublimation
M2 06) Uddyana Banda explained
M2 07) Uddyana Banda DEMO
M2 08) Tapas
Tantric GYM 2
Module 3: Learning to surf & catching the small waves
M3 01) Introduction
M3 02) Orgasm vs ejaculation
M3 03) PCC
M3 04) Mind body & sexual energy
M3 05) Curve of arousal
M3 06) EX Conscious Pleasure
M3 07) Pitfalls and the 49 days practice
Tantric GYM 3
Module 4: A - The power of the root
M4 A 01) Lecture - The power of the root
M4 A 02) Lecture 2 - Food.sleep
M4 A 03) Different bandhas
M4 A 04.1) EX Mula Banda exercise
M4 A 05) Forms of retention
MODULE 4: B - Asana Explained
M4 B 01) Asana explained
M4 B 02) ASANA - Paschimottanasana
M4 B 03) ASANA - Alignment
M4 B 04) ASANA - Janushirasana
M4 B 05) ASANA - Bhadrasana
M4 B 06) ASANA - Virasana
MODULE 4: C - ASANA Class
M4 C 01 ASANA Class 35min
Tantric GYM 4
Module 5: The breath of life
M5 01 Welcome - week 5
M5 02 Ex1 Genital breathing part 1
M5 03 Genital breathing part 2
M5 04 Bio Rhythmic Breathing
M5 05 Primal Nature
M5 05.2 Primal Nature EX Demo
M5 06 Tips
M5 07 conclusion
Tantric GYM 5
Live Q&A 12 Feb 2022
Live Q&A 12 Feb 2022
Module 6: Meditation
M6 00) welcome week 6
M6 01) Consciousness & energy
M6 02) Why meditate?
M6 03) Concentration & wider perspective
M6 04) Anapanasati
M6 05) Energy circle
M6 06) 2 approaches to meditation
M6 07) 100% peaking 1
M6 08) Music meditation
Tantric GYM 6
Module 7: Samurai masturbation
M7 01 Welcome to week 7
M7 02 Vipassana Take 1
M7 03 Samurai masturbation intro
M7 04 Samurai masturbation L 1,2,3,4
Tantric GYM 7
Module 8: Embodied awakening
M8 01 Welcome to week 8
M8 02 inquire + 3) A Cosmocentrism Orientation
M8 04 Samadhi
M8 05 Transfiguration
M8 06 Self Transfiguration + ex demo 1
M8 07 Full Body Yantra Mantra practice
Tantric GYM 8
Module 9: Sex on the Chakras
M9 01 Welcome
M9 02 Intro Dvadashanta
M9 03 Chakra sex meditation 01) intro
M9 04 Chakra sex meditation 02) practice
M9 04.2 Chakra sex meditation
Tantric GYM 9
Module 10: Chakra breathing
M10 01 Chakra Hyperventilating introduction
M10 02 Chakra Hyperventilating explained
M10 03 Chakra Hyperventilating explained Assistant instructions
M10 04 Exercise videos Chakra breathing - singel
M10 05 Exercise videos Chakra breathing - with assistants
M10 06.1 Hyperventilating – Chakra meditation mp4
Tantric GYM 10
Module 11: The sacred triangle
M11) 01) Intro
M11) 02) Breath and sound - masculine and feminine
M11) 03) Movement - masculine and feminine
M11.2) 04) Maha yoga pranayama
M11.2) 05) P1 Vowel Pranayama
M11.2) 06) P2 Muladhara
M11.2) 07) P3 Svadhisthana
M11.2) 08) Full body pleasuring
M11.2) 09) Shavasana
M11.3) 10) Self-pleasuring
Tantric GYM 11
Module 12: Final Tantric ritual
M12) 00) Welcome
M12) 01) Continue to practice
M12) 02) Ritual intro
M12) 03) Before the ritual
M12) 04) Ritual instruction
M12) 05) Caution & final meditation
M12) 07) Exercise videos Concluding Ritual
Tantric GYM 12
M5 02 Ex1 Genital breathing part 1
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